I became a therapist because I believe in the transformative power of being truly seen and heard. In our sessions, my goal is to create a soft place for you to land, mixed with the practical tools and gentle accountability you need to move forward.

Because I treat all clients as people first, I think you should know a little more about me as a person, too. I’m a wife, mom (to both four-legged and two-legged boys), and college basketball enthusiast. When I’m not working, you can find me spending time at the beach, reading historical fiction, or hanging out with my family.

I approach therapy through a trauma-informed, holistic lens. This means we won't just look at the thoughts causing you stress today; we will look at how your nervous system, your history, and your environment impact how you feel. I bring a blend of warmth, deep listening, and a touch of humor to our work, ensuring that therapy feels like a human conversation rather than a clinical examination.