Our Services

At Hawthorn, we offer a range of compassionate, evidence-based therapy services tailored to meet you right where you are. Whether you are seeking individual care, support through anxiety and low mood, or the shared wisdom of a group, we are here to walk alongside you.

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Individual Therapy

Life can present challenges that feel overwhelming to navigate alone. Individual therapy offers a private, dedicated space focused entirely on your unique growth, healing, and self-discovery.

In our individual sessions, we work collaboratively to help you understand root causes, break through unhelpful patterns, and develop practical coping tools.

Family Planning, Pregnancy, & Postpartum

The transition into parenthood—whether it’s your first child or your fourth—is one of the most profound physical, emotional, and identity shifts you will ever experience. While this time is often portrayed as joyful, it can also bring unexpected grief, intense anxiety, mood swings, and feelings of isolation.

We offer specialized, compassionate care for mothers and birthing parents navigating the full spectrum of reproductive mental health.

Anxiety & Depression

Living with anxiety or depression can make day-to-day life feel exhausting. Whether you are trapped in cycles of constant worry, perfectionism, and overthinking, or feeling weighed down by persistent sadness, low energy, and burnout, you don't have to navigate it on your own.

We provide a safe, structured space to help you quiet the noise in your mind, restore your energy, and reconnect with a sense of peace and joy.

Group Therapy

Healing doesn't have to happen in isolation. Our therapist-led support groups bring together individuals facing similar life challenges—such as new parenthood, chronic stress, or life transitions. Group therapy offers a unique opportunity to gain new perspectives, practice relational skills, and experience the powerful reassurance that you are not alone in what you are going through. We are here to support you at every stage of life.

Our Process

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Reach out to book a brief 15-minute phone or video chat to discuss what you're looking for and see if we're a good fit.

Step 1 - Schedule a Free Consultation

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Once scheduled, you'll receive a link to our secure client portal to complete simple digital paperwork before your first session.

Step 2 - Complete Your Intake

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In your initial intake session, we’ll dive deeper into your story, discuss your history, and collaboratively build a personalized treatment plan aligned with your goals.

Step 3 - Begin Your First Session

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Step 4 - Grow Through Ongoing Support

As we meet for regular sessions, we will practice practical tools, process new insights, and periodically evaluate your progress to ensure your therapy continues to meet your evolving needs.

Let’s begin the conversation

Not sure where to start? We’re here to help. Everyone’s path is unique, and we want to start off on the right foot. Reach out with any questions, or if you're ready to dive right in, schedule a free consultation today.